Aroma Freedom Technique – Guthrie
Guest instructor, Pam Shelton, will be teach us the Aroma Freedom Technique using Young Living essential oils to help release negative emotions that may be affecting our overall wellness.
January’s OilyThymes class will focus on emotions! So many times emotions are at the root some nagging issues. Those stored emotions can prevent us from experiencing full and complete healing, physically, mentally and spiritually. Guest instructor, Pam Shelton, will be teach us the Aroma Freedom Technique using Young Living essential oils!
Saturday, January 13, 2018
Judy O’Neil’s home, 1702 Canyon Bluff Dr, Guthrie, OK 73044
Cost: $25 per person
(Class size is a minimum of 10 and maximum of 20 people…reserve your spot ASAP!!)
The “Aroma Freedom Technique” is a step-by-step process for identifying and releasing negative thoughts, feelings, and memories that interfere with reaching our goals and dreams. It is meant to be used as a way to set a person’s emotional energy flowing in a positive direction, towards growth and expansion rather than contracting in fear, doubt, and paralysis. We use Young Living Essential Oils to trigger a permanent shift in how we view ourselves and the world around us. Throughout our lives, we develop beliefs about ourselves based on past experiences, both positive & negative. As a result of that, our identity actually determines what we believe is possible for us. During our group session, we will be breaking through those negative beliefs. I also like to think of it as a way of creating space for God to do work in your life!
To prepare for the session, come up with a specific goal that you would like to achieve, but you don’t feel like it’s possible, then write it on a blank piece of paper in the present tense like it’s already happened. It can be a business, personal, relationship, or spiritual goal, etc. For example: I am Gold by March 31, 2018. Be sure to use positive words, like I am, I will, I choose, I am free of, etc, not any negative ones like not, won’t, etc.
Things to bring for the session:
1. A piece of paper with your goal on it
2. A pen or pencil
3. If you have any of these oils, you can bring them as well:
- Stress Away
- Inner Child
- Trauma Life
- whatever other oils that you are drawn to for your positive affirmation.
If you don’t have all those, grab any emotional oils you have. Valor, Grounding, even Clarity are good too!
Try to stay focused on yourself and what you are trying to work through & be open to the process to allow it to work. While it can be emotional for some, it’s a very gentle & freeing technique! No need to be nervous, but if you are…just oil up!
We look forward to seeing you all then & can’t wait for you to experience amazing results!